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Epigenetics: Your Choices Matter
Versus
How your Environment, Lifestyle choices, and Nutrition can affect your health & well-being
The intricate interplay between nature and nurture in influencing our lives has been a subject of much debate among biomedical scholars.
At its core, advocates of the nature theory argue that our genetic blueprint is intricately woven into our DNA, determining an individual's physical, emotional, and behavioral characteristics from the moment of conception.
Consequently, one's familial history becomes a major determinant of genetic expression- like you cannot do anything about it.
But is that accurate?
On the other hand, proponents of the nurture perspective emphasize the impact of the environment on gene expression. Despite being born with certain genetic predispositions, individuals still possess the capacity to activate or deactivate specific genes.
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You may want to know that recent studies indicate that cancer is hereditary only in 1 out of 10 people, while a staggering 9 out of 10 are influenced by environmental factors and triggers.
Therefore, You can have significant control over your life trajectory regardless of your genetic composition. This is what the field of epigenetics is about.
– The notion that individuals can exert control over their life outcomes regardless of their inherited genetic makeup.
This, my friend, is great news to take advantage of!
What is Epigenetics?
What is Epigenetics?
Epigenetics involves the study of the biological mechanisms responsible for turning genes on or off as you will do with a switch.
Unlike genetics, which deals with the transmission of genes from one generation to the next, epigenetics focuses on the regulation of gene activity, meaning that what you do with your environment and lifestyle can wake your genes up to HURT you or keep them quiet from harming you.
One key aspect of epigenetics is that it allows for a level of flexibility in gene expression, meaning that individuals can have some control over how their genes are expressed.
Therefore we believe in the difference epigenetic testing makes in our care of clients and have seen improvement as a result of it along with structured protocols designed to restore balance and healing
What's Epigenetic Process?
In simple terms for the lay public, the epigenetic process is like a set of instructions that control how our genes work.
Imagine your genes as a library of books, and the epigenetic process is like bookmarks or notes in these books.
These bookmarks or notes can tell our cells which genes to pay more attention to and which ones to ignore.
It's a way for our body to adapt to the environment and experiences we have.
For example, if you're exposed to a lot of stress, your body's epigenetic process might put more emphasis on certain genes related to stress response.
So, in everyday language, epigenetics is about how our body reads and uses genetic instructions, and these instructions can be influenced by our lifestyle, environment, and experiences.
It's like a dynamic system that helps our body respond to the world around us.
Genes don't turn on or off by themselves; they rely on signals from the environment.
Dr. Okeke is dedicated to investigating the particular triggers that influence gene behavior.
Environmental Factors
and Cellular Health.
The Power of Stress Management in Health
While we can't control every environmental aspect, a significant portion lies within our reach.
Our immediate surroundings, including homes and workplaces, play a crucial role in shaping our genetic expressions. Elements such as the quality of the water we drink, the air we breathe, and the products we use on our skin contribute to this complex interplay and can lead to negative health consequences.
In today's world, toxins are omnipresent ( found in everything and anything) from processed foods to chemical-laden beauty products. This constant exposure can disrupt the signals sent to our cells, leading to negative health consequences.
Even in the face of uncontrollable urban pollution levels, there's a choice to be made in favor of health. Choosing a diet rich in nourishing foods is a proactive step, and our team is ready to assist in implementing nutritional guidance for a healthier lifestyle.
Stress is a silent adversary and is often underestimated in its impact. It can compromise your health by triggering the release of chemicals in the brain that sabotage both body and mind. Recognizing this, our approach emphasizes the critical role of stress management in maintaining overall well-being.
The field of epigenetics expression is a rapidly evolving field with immense potential. Integrating it into holistic care not only empowers you to take control of your long-term health but also allows for the transmission of positive genetic influences to future generations, creating a legacy of well-being.
Rheumawell Offers Genetic Profile Assessment
Reach out to our team for an in-depth analysis of your genetic profile. We specialize in helping you understand your genetic expression, empowering you to make informed and impactful long-term lifestyle choices that will enhance your overall wellness potential.
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